Traditional Water Treatments & Accommodation
A peaceful spa in Lempäälä – since 1926.
Welcome
Classic water and sauna treatments, wrap therapy and peaceful full-board stays.
Lempäälä Spa
Treatment Philosophy – The Uoti Treatment Philosophy
The core elements of the Uoti method include alternating baths, steam and sauna treatments, water pouring, cold towel massage and wrap treatments. When developing the method, Juho Uoti drew inspiration from Central European natural healing traditions and dietary guidance, such as those of Priessnitz, Kneipp, Kuhne and Schroth.
Water treatments influence the body through circulation, metabolism and the nervous system. By making use of the body’s own physiological responses, hydrotherapy can create effects that are relaxing, invigorating, calming or stimulating. Adequate rest is also essential as part of the treatments. One hour of rest after a treatment enhances the beneficial effects.
